Like many runners, I used to dream of competing in the Olympic games. From the moment I started competing in high school, I envisioned what it would be like to represent my country on the biggest stage in Track and Field. At night I would close my eyes, set world records, and win gold medals. My dreams were my own. It didn’t matter how far fetched they were. They were healthy and they fueled my desire to compete.
I don’t know exactly when my Olympic dream turned into an expectation but when it did the child in me died. The dream was still there but something was fundamentally different. When I closed my eyes I could still see the USA on my singlet, and envision crossing the finish line in first place, but it was almost like my dream was no longer my own. I felt disconnected from other runners. I felt responsibility to be more realistic in my visions and was not as free to let my imagination run wild.
In 2000, when I qualified for the Olympic games in Sydney Australia, I felt a mixture of euphoria and relief. Euphoria because my dream was coming true, and relief that the pressure was lifted. Even though I was injured going into those games, I was proud to wear the singlet and represent my country. I made the finals in the 5000-meters and finished just 8 seconds out of first place. After that race I had different dreams.
When I was younger, I placed no limits on my dreams no matter how far fetched or improbable, but now I felt I needed to be realistic. I no longer allowed my imagination to soar and see myself shattering world records. Of course I still dreamt of winning the gold and deep down I would think, maybe just maybe… but I felt I needed to limit my dreams to more attainable goals like maybe a 10 second PR or a hard fought bronze.
In my career, I have represented the United States in Olympic or World Championship races seven times but I feel that I have had more tragedy that triumph. I feel that most of my dreams have been replaced by “what ifs.” In pursuit of that 10 second PR or hard fought bronze, I have allowed myself to overtrain and pushed my body past its durable limitations. My injuries have mostly been of my own making as I worked, not to achieve my dreams, but to live up to expectations. Each time I have been healthy enough to stand on a starting line, I could feel the weight of those expectations and hear the voices of the naysayers claiming I am done and have nothing left. It has prevented me from enjoying the run and living out my dreams.
This past year as Tim and I wrote Running the Edge, I was reminded of why I started running in the first place. I was transported back to the beginning, to when running was not my job but my passion. I have rediscovered the simple joy found in the movement of running and have been able to bask in the satisfaction of a good workout. Not because it has brought me closer to a specific goal, but because it has brought me closer to my own edge and who I really am as a runner and as a person.
A year ago I was 99% retired. I could not picture standing on another starting line not expecting to win or at least qualify in the top three. To do anything less would be a disappointment not just to myself, but to the other people who would enjoy judging me. There was no more room for dreams. They had all been erased by time and expectations.
Now, only a year later, I have a new perspective. I want to run again but I will not be weighed down by expectation. I want to savor that feeling of pushing myself to the limit for its own sake rather than a finite goal. I want to repossess my dreams and make them my own. On September 18th, I will run my first race in almost two years. When I toe the line at the Rock-N-Roll Half Marathon in Philadelphia, I will be fueled once again by a far fetched Olympic dream. I will need to average just under 4minutes and 58 seconds per mile to run under 65 minutes and qualify for the Olympic marathon trials in January. If I qualify, the trials will be my first ever marathon.
Does it sound like a crazy dream to imagine running my first marathon and qualifying for the Olympic games? Maybe. But once again it is my dream. It belongs to me. I am happy to be running and racing again for the love of the sport and to be a part of the running community. I know people will judge me and have all manner of opinions about my future and my chances but these are not my concerns. I am running free.
I am free to dream again. I know I am a long shot but I am healthy, motivated, and enjoying the chance to take one last shot at a dream. Most importantly, I am running for myself. I am running because I passionately love this sport. I feel connected with other runners again because our dreams are the same. We are all chasing the edges of our potential. I realize that I am no different from the runner who is striving to break 40 minutes in the 10K. We are both dreamers. We are both runners, kindred spirits, brothers and sisters in arms daring to dream big and letting our imaginations run wild.
*Wish me luck in Philadelphia by liking or sharing this post!
********UPDATE: I am overwhelmed by the support in the comments on this blog post and on our facebook page! Run the Edge has always been and will continue to be a positive running community! I am trying to respond to every comment but now that I am in Philly, it might take a bit longer. Thank you all for inspiring me!! - Adam
**UPDATE: Listen to a podcast interview with Adam on Competitor Radio with Bob Babbitt posted Sept 15, 2011
***Get your copy of Running the Edge today! It is still in limited release and only available here and on our website. Read the early reviews here.







Wonderful, and very timely. Thank you.
Thanks Kristin!
Adam,
I’ve always really enjoyed your running and am wishing you all the best this weekend and beyond. I honestly believe that with your attitude, the sky is the limit as you already are a winner in my book.
Neil
Thanks Neil!
Adam,
I watched you run pre-nats at Furman many miles ago as I brought my high school ( 5 Footlocker finalists over the years) to run the morning race. You signed an inspirational badass track photo asking us to come to NTN xc in Portland. You have been a realer than life runner to me, facing the ups and downs and vicissitudes of human existence.
As I face a terrible cancer diagnosis and prognosis, I am invigorated by your approach to training, dreaming and racing. Your attitude is Too Big To Fail. You win no matter what transpires!
Love to hear from ya,
Van
Van
Good luck Adam, I’ll be standing at Mile 4 tomorrow and will give you a shout out.
Angie – I think I saw you! Just kidding but that you for the support!
Congratulations on the qualifier! You and Kara inspire this hobby jogger.
Van – I am so sorry to hear about your cancer diagnosis. Keep searching for inspiration where ever you can find it and use the same determination you learned from running to get you through these times. I am send you all of my best wishes. Get well soon!
Van, saw you across the track at the SEC meet in Athens, but by the time I got over there I couldn’t find you. Really sorry to hear about the battle you’re going through. Best of luck and keep fighting the fight.
James
The marathon is very special. Keep reaching for your potential!
Thanks Angie! I am looking forward to experiencing the marathon!
Adam,
I have admired your grit and competitiveness since you were at Colorado. As a long time runner (47 years and counting) I have learned the lessons taught by both the thrill of victory and the disappointment of defeat. In my sixties, observing my ability decline each year, I have learned to appreciate the simple joy of being out on the road. If I ignore the stopwatch, a hard effort still feels the same as it did in high school or college and after all, feeling good is real point!
Like many others, I will be rooting for you (and Kara) in your races.
George Gray
Michigan
Thanks George! You are an inspiration to me! I want to say these exact words when I am still running in my 60s! Good luck to you and thank you for the support!
So excited for you, Adam, as you chase this dream. And you know now of course that it won’t be your last dream, regardless of what happens in Philly on Sunday. None of us have “last chances” as runners or as human beings until we stop breathing. I’ll be thinking of you as I chase my own dream on Saturday–I want to see you run in Houston in January!!
Thanks Terzah! Best of luck to you on Saturday as well! You are right that none of us really have last chances. We can also get up and try again!
Good luck on Sunday! I’ll be running Philly too! Will Kara and colt be there??
I’m shooting for a 1:21 so I’ll be a little bit behind!
Thanks Matt! Good luck to you as well! Let us know if you get that sub 1:21!!
Whatever the outcome, simply toeing the line will be a victory! I am in similar shoes, although much slower ones. After graduating from high school 5 years ago and not racing in college, I decided to try out for a Div. II XC team where I am attending graduate school. I may be the only married freshman (eligibility wise) who gets picked up from practice by her husband, but I am loving every minute of it. No one expected much from a walk on who was 5 years removed from competitive running, least of all me! I am running simply because I love it and running the best I ever have. I never thought I would be toeing the line for a collegiate program and yet, here I am. Whatever the outcome of my races, I’ve already won.
Molly – I agree that you have already won! Great story and best of luck to you in your “Freshman” year!
Thanks for an inspiring blog post, Adam. I’m on my own comeback trail and your writing is a great motivation to me. I’ll never run the times I did when I was younger (a 31:00 10k years ago), but I too am trying to start over and recover my passion for running and the joys of a good workout or a solid race effort. I look forward to hearing about your race on Sunday. Good luck! I’m rooting for you!
Thanks Andy! The beauty of running is that you can do it your whole life! Even as we get older and all of our PRs are behind us, we an continue to run for other reasons and still pursue our goals with passion. Enjoy the feeling of a good workout in your body. It is a gift at any age!
I’m so glad you feel this way Adam. I hope you do well on the 18th. But if you fall short, try again. Please don’t ever stop running. You rock Adam. You motivate me. Don’t stop running.
Misty – Your words mean so much! Thank you for the encouragement!
Adam, you’ve always been and will continue to be an amazing and inspirational runner to me. I hope you are on starting lines giving it your all for many years to come!
Thanks Harry!
I love your last paragraph! I’m a dreamer too. Never, ever athletic, this mom of 3 young boys at age 40 started to run – slowly and steadily – mufffin top and all. Philly R&R will be my 3rd half since starting to run 2.5 years ago. I’m running my second full marathon – NYC – in November. My dream is to finish Philly in under 2:25 and NYC in less than 5:25. Will it happen? I don’t know, but I’m dreaming, and I’m running, doing my best! One foot in front of the other. Good luck on Sunday!!
Deborah – You are inspiring! One of the greatest things for me this past year and something I learned from writing the book is that ALL runners are connected no matter how fast or slow. We are all the same chasing our personal goals and maximum potentials. Your dreams are exactly the same as mine. Good luck in Philly and if you see me, stop by and say hello!
Just so you know…I think you are inspiring!
I really admire you for going after your dreams. That’s all anyone can ask of themselves…to not give up on their dreams and give it everything they’ve got.
I think you’re going to do awesome on Sunday because you have that passion again. Good luck! Have fun! Run the Edge!
Thanks Lisa! I am striving to run and live the edge and enjoy hearing kind words from people like you! Best of luck in all you do and thanks again!
A crazy dream? For some maybe, but not for someone like you. Here’s wishing you a long injury free period, because I know that is ALL YOU NEED to succeed. Good luck with your first half marathon!
Thanks Rick! You are always full of support and I appreciate that! Good luck to you as well!
Adam,
I’m 30 years old and remember reading about you in Track and Field News in high school! I remember your drive and fire for winning, I can now read that you have that drive and fire for winning still, but also to enjoy your life through where running takes you! Your words hit me at a time in my life where I’m searching for what is the bases of my competing and “why am I still do this?” I believe you have helped me find my answer! You have a gift, use it, and have fun expressing to the world who you are and what you about with it!
I once to had those dreams. Was never at your level but been pretty good at times. I still race, mainly ultras now that I’m older. I remember long ago at the Sky Sox stadium in Colorado Springs they had a 5k. The word was Adam Goucher was supposed to run, it would have been awesome to run against you. Would have tried like hell to stay with you. I still dream about winning races and won a 100 mile in March. The fire is still there at 43. Never stop dreaming and good luck. Dan
Thanks Dan – You guys that run ultras amaze me! I am sure I would be no match for you in a 100 mile race! Congratulations on the win and best of luck!
Adam,
You hit the nail on the head. I was never as good as you. I started running for my son when he was having neurosurgery in the childrens hospital. Less than two years later I won my first race. I ran Boston as a dream and then 3 months later won another 10k. A month after that I was hit by a car and havent run since until last week.
My point is you are a champion, you always have been a champion. You dont need to win to be a champion, you already are in my book. Go out and have fun!
Vin – That is an amazing and inspiring story! Tim and I like to collect stories like yours to share and inspire runners. If you have the time we would love to hear more about your journey, your son, and your comeback from the car accident. Send it to info@runtheedge.com No matter what, keep moving forward one small step and goal at a time. All the best!
Good for you Adam! I will be running the Philly half as well. It is amazing how much pressure we put on ourselves – and I am nowhere close to your league! Good luck to you and I hope you achieve your personal goal this weekend and going forward. You have a great attitude towards racing…don’t let anyone take that from you.
Thanks Alice – We are all chasing our own edges and potentials. Your dream and mine are the same as we chase our individual goals. Good luck this weekend and let us know how you finish on our facebook page!
After going through heart surgery in November of 2010, I can completely relate to your perspective regarding “running free again.” I never thought I would swim, bike or run again and now find myself preparing for the Portland Marathon less than one year after heart surgery. I feel keeping the faith and positive perspective is truly key to enjoying the journey! All the best as you continue to run free!
Scott – Now you have inspired me! Glad to hear you are back at it and able to train for a marathon! Wow! Best of luck as you run free! Hope to see you in Portland!
You have always been one of my favorite runners as we are the same age so I watched you grow as an athlete. You have had incredible performances over you career (I think back to some awesome XC races in particular) and regardless of the negative folks you are without doubt part of the transition of US runners being “also rans” to where they are today. For teh last few years I have been saying to myself (after seeing some of your performances) if Adam Goucher could just enjoy himself he would run some great times again…I hope I am right.
Thanks Mike! It does not matter what the negative folks say about me or anyone else. Focus on the positive and be true to yourself and let people say what they will. The great part about the Run the Edge community is that it focuses on the positive and what is good about runners and running. Thanks for contributing!
Adam, I’ve followed your career since reading Running w/the Buffalos. Its good to see you have once again found the joy in running. Best of luck and keep dreaming.
Thanks Rick. It means a lot!
See you in Philly on the 18th. Good luck with your quest. I’m just trying to break 2 hours if I can..
Thanks David. Good luck breaking 2 hours! Let us know how you do on our facebook page!
That was so uplifting to read and beautifully written. I am 16 and i hope when i grow older i am still a dreamer, thankyou for sharing and i wish you the best of luck in making the Olympic Team for 2012
Thanks Alice! Always stay a dreamer!
What a great blog today. Good luck this weekend, and thank you for reminding me today what it is like to dream. We have those aspirations, how many times are they shot down by people who themselves could not do, or even dream to do what we desired? Thanks!
Thanks Greg. As we say in our book “Running the Edge” dreams stay dreams until we take action to make them happen. Dream big no matter what others think!
You are awesome! and you don’t have to run for anybody else. Good luck, but most importantly, enjoy yourself!
Thanks Miriam. I will!
Great post. I am a few years younger than you (not nearly as good a runner) and reading about your training in RWTB inspired me through many a long run and workout in college. Best of luck.
Love it! Great post. Go get ‘em.
Thanks Bryce! Cross training on the elliptigo helps!
Thanks Jack. Glad the book helped!
Adam- Best of luck tomorrow. I will be watching your progress from across the river in New Jersey. I am glad that I finally had time to read your article and that I did it today. Last week, I participated in a Half Ironman and have had some doubts about my performance but dreaming about my next one seems more real now. Thanks and again good luck tomorrow. You should have a good “weather” day. Unusually cold for this time of year which is definitely favorable.
Lisa – Thanks for the support. Did you have a good view from NJ?
Good luck in the triathlon and never stop dreaming!
Thanks Adam. Perfect message at the perfect time for my own journey. There are no expiration dates on dreams. It’s good to be reminded of that. Have a great race on Sunday! With your family there to cheer you on, every race is great no matter what the outcome.
Thanks PJ. You are right about dreams. Good luck in your journey! Run the Edge!
Adam, that is so inspiring! Good luck at the Philly Half!!!! I’ll be rooting for you from Colorado!!!!
Thank you! I will be in Colorado in October. Looking forward to it!
haha yay! (oops didn’t realize that the name bar for the responses didn’t have my name in it anymore >.<) thats super exciting!
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Dreams are real and meant to be chased when you are in it for the right reasons. Its those that are afraid to try that never experience the worthwhile journey. Go Adam!
Thanks Celeste!
Adam, sounds awesome. More than anything just enjoy the pleasure of running and movement. It is serious performance and commitment, but always remember it is play and should be enjoyed. You will kick some serious #$^&%, I have absolutely no doubt of that! Best wishes!
Thanks Mark. You are right, running is play! I intend to enjoy the run.
Go get it, Adam! Best of luck to you in Philly.
Thanks Brad!
Pingback: September 15: Jenny Simpson and Bernard Lagat Will Come to 5th Avenue Mile … Patrick Makau vs. Haile Gebrselassie in Berlin … Evans Cheruiyot Wants to Win Again in Chicago … Bobby Curtis and Adam Goucher at Philly Half … Sally Pear
Adam,
I love the post. As an out-of-shape former collegiate runner with once lofty goals, some met but some not, and working on getting back in the game as a masters runner, this article really resonates with me.
I wish you all the best. Get your head right, rest by design, and you’ll be right in the thick of it. You have nothing to lose.
- Josh Logan
Thanks Josh! Good luck getting back at it!
I was just wondering if you were still running – very happy to see that you are! Love the attitude – the weight of others expectations can be a huge burden. Have a great race in Philly! And have fun!
Thanks JB!
Wonderful post and very timely. I’ve been struggling with my own expectations lately and haven’t been finding the joy in running anymore. I can’t imagine having others’ expectations to deal with as well!
I’m also running Philly – originally had a time goal but now think my goal will be to enjoy it! Hope to be able to meet you and your wife at the Expo!
Good luck this weekend!
Thanks Jess! Please come say hi if you can find us!
Adam,
It’s so wonderful that you continue to inspire. When he was about nine, I took my son to a meet at Potts field where he met you. You took the time to talk to him about his running and how he should have no fear and try all distances…and just go for it. You made a fan for life (he wanted to come to your house and lift all the rocks in your yard after your back injury and yelled and jumped around when you won the NCAA 5000 in the the late 90′s…I think I remember that you beat Bernard Lagat for that title but not positive). He watched you run with guts and determination and I think it helped make him take the same approach with life, and become the young man he is today. He’ll be thrilled to read this post when I send it to him. Thanks for being such a great role model and I hope you truly enjoy this return…you deserve it
Thanks Kevin! I am so happy to hear that your son is doing well. These kinds of experiences can be transformational in a persons life. I know I had plenty if great adult role models who inspired me and helped me develop. I hope I can be a person like that for more kids in the future. Running professionally will eventually end but the effects we can have on others never does. Thank you for the story and I hope I get to meet you and your son again someday! Run the Edge!
Adam,
You’re a beast! Roll through Philly, qualify for Houston, then roll 26.2. You’ve got it in you and now it sounds like you’re ready to let it out in an untethered release.
Thanks Sean!
Adam, I hope that when you step to the line on Sunday what you feel is not the weight of expectation but the support of your tribe. Run with joy and the abandon of a child. Enjoy the ride. We want to see you in Houston, so come on down!
Thanks Pamela! I am a little overwhelmed at the support of the Run the Edge community! I love it here!
Adam – Your heart is bigger than your talent, which is hard to imagine because your talent is huge. Wishing you not only the best in any of your future races, but just as important, a lifelong happiness with running. Good luck!
Thanks Rod! Those words mean a lot!
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Way to go Adam-I’m rooting for you!!
Thanks Dana!
Good luck Adam. Thanks for the inspirational read.
Thanks Bert
Good luck to you in Philly, Adam and great post!! I know how you feel to some extent. After being injured quite a bit in college so far, I’m looking to make my last year a good one at the University of Nebraska. We have our only home meet at Pioneers Park in Lincoln in which I think you still have the course record of 23 something for 8k. (I remember reading that in the book “Running With the Buffaloes”) Insanely fast for that course! Thanks for the inspiration and I’ll be rooting for you in Philly and then hopefully at the Olympic Trials and maybe even Olympic Games!!!
Peter
Thanks Peter! Have a great senior year and make every second count!
Best of luck this weekend Adam. I have always enjoyed following you in your days at CU and always having that racing determination to never give up! You have always been an inspiration to watch and motivate me to keep getting at it as well.
Thanks Ben! Best of luck in your running dreams as well!
Super read — truly inspirational and honest…though you have nothing to prove…and at the end of it all, you are still a DAD and “Husband of the Year” to quote a special someone

If you hit a tough spot, think FARTLEK… that always makes me smile
Run the Edge….!
Kelly in Duluth
Haha! Thanks Kelly!
Adam,
The boys and I are rooting for you. I hope you savor every minute of your trip and race.
Thanks Timo! And you better believe that I am rooting for American Fork all year long! Great coach. Great bunch of young men running the right way!
I will be rooting for you! Love the refreshing honesty. Would be a great comeback story for a big name in running like you, but the rediscovery aspect is already a winner, no matter what the race outcome is. My wife and I are big admirers of both Gouchers! Good luck!
Thanks Michael, Your words mean a lot to both Kara and I.
Hey Adam,
Although I’ve only qualified for one Olympic Trials (2000 as well) in the steeple, my thoughts mirrored yours for quite some time. I moved to Eugene 6 years ago to chase this Olympic Dream. It ate me up that guys that I beat in college made Olympic teams. After a while as my children started growing up and I was working 40+ hours per week and trying to train on a high level I came to the realization that being a good father/husband was much more important than obtaining my Olympic Dream. The ironic thing about it is here in Eugene I have all the resources at my fingertips but not enough time to dedicate to doing it without sacrificing my family. Three years ago I finally made peace with that and found myself running for the pure joy of it. It’s the most free I’ve felt in quite some time. I discovered ultrarunning which reminded me how much I LOVE running in the mountains. That saved me. I hope and pray that you can continue to find your peace, but remember that as you and Kara have a family now. . . they are the most important things in your life. They’ll stick by your side through anything. I’ll be cheering for you. I always have.
Say hello to Slattery for me if you ever see him. We had a few good steeple battles back in the day
Jeremy – I love your perspective and agree that family is the most important thing in life! As bad as I want to be a great runner, it is much more important to be a good husband and father. Imagine if all we all put as much work and effort into our families as we do into our running…The world would be such a better place! Fortunately most runners are great family members as well. Glad you are still loving the run AND your family. A good role model for me to follow!
Hi Adam, very nice blog, touching and insightful. I wish you the best in Philly!!! It is great to see you running for the love of running. Stay grounded, realistic and keep a balance, and enjoy it, when you no longer enjoy it, it’s time for a break!!! Good luck, and kick butt in Philly!!!
Rob
Thanks Frob! Some good advice!
Adam,
i don’t know you, but I’m glad that after all the setbacks you can relax with this half marathon and as a result of doing so you’ll probably float through a good time! The monkey is off your back! Going for marathon qualifier is another item on the bucket list; if you don’t give it a shot you’ll regret it and be wondering “What if…”
Kees – You are so right! Life is too short for “what ifs” in anything. Make “someday” today and chase your dreams! Best of luck coach!
Good luck Adam! I will be travelling from Perth, Australia to Houston for the marathon in January and look forward to cheering for you in the Trials the day before. Apparently my copy of “Running the Edge” was delivered at home today so I also have some good reading to look forward to as I recover from my long run on the weekend.
Hope you have great run!
regards
Simon
Simon – Enjoy the book! I am so happy that it is being well received. Tim and I put a lot of work into it and it feels good that so many people are loving it! I hope to see you in Houston. Look me up and say hello!
Adam, you have been a running icon to me ever since your success in high school. I have often been saddened by seeing you deal with so many injuries and “what ifs” in your career. I am so happy to hear that you are healthy and racing again. I love how you talk about running (and racing) for the challenge in itself, instead of to meet some external expectation. This is great advise for me as a runner that I hope to remember in my workouts and races. You are more than just a greatly talented and fiercely competitive runner, but a wise runner as well. I wish you all the best in phily.
N-Horn – Thanks for the kind words. I am not always wise but I am striving to improve each day as a runner and as a person. This is all any of us can do. Good luck in all your running adventures!
Adam,i have followed you over the years.i have items that you signed for me in my running collection.even when u was published in Runners World beating the drums.
i would like to add you bib number from Philly to my collection.
good luck and follow your dreams.
Louie – Thank you for all the support! I am happy to sign anything you like if you can find me in Philly!
Adam,
So glad to see reports of your retirement are greatly exaggerated!(-:
Best of luck in Philly!
Walt Murphy
Haha! Thanks Walt! There was a time when those reports were mostly true!
Adam,
Have followed your career since your NCAA XC win and I admire your perserverance and fortitude through the tough times. Best of luck in Philly. I know your wonderful family are behind you. Keep on truckin’!
Sincerely,
Michael
Michael – Thanks for the support! I love my family!
I’ve followed your career from Running with the Buffalos, the Olympics, World Cross, and “5000 Meters”. All of those accomplishments aside, it sounds like you are in the best mental place now to run some fast times and enjoy it. As someone who has dealt with nagging injuries the last few years, your story and new outlook is a well timed inspiration. Good luck in Philly! And then the Trials!
Wow, that was such a cool read! Makes me want to get out there and do my run. Way to go, man. I’ll be cheering for you.
Thanks Anthony! Keep running the edge!
Someone very wise a few years ago said to me, “what other people think of you and expect of you is none of your business.” Very liberating. Have fun!!!
Good quote Doug!
It’s really cool to see you toeing the line again. I ran XC in high school in Colorado too in the late 80s and I had those dreams too, (of course mine didn’t pan out. LOL) But it was always great to follow your career even with its ups and downs. Your message about keeping the dream alive hits home with me and a lot of other runners. Thanks.
As a fellow Buff, I was always rooting for you and will on Sunday as well. I hope you get that qualifier so I can cheer you on in Houston as well.
Good luck.
Thanks Mike! Go Buffs!
Adam – I feel you buddy. I know most of the fun is not in the dream but chasing the dream right? Now – when are you gonna start coaching some if us age groupers? Can’t we benefit some from your experiences and knowledge? Seriously!
Good Luck!
Ha! Thanks Jim – The closest I might get to coaching age groupers might be in my book “Running the Edge” it is not a training guide but it is a good running and life guide! Good luck in your running Jim!
Best of luck. After putting in several 100 mile weeks in H.S., several years of injuries (including 6 stress fractures), and ultimately over 15 years off, I have re-discovered my love of running for myself and pushing myself. I will be cheering for you this weekend in Philly and I’ll be out chasing a sub 3:00 marathon Oct. 2.
Terry – That is a lot of running in high school! That is also a lot of stress fractures! I am glad you are back at it and still have the fire! Good luck on the sub 3:00 in October! Let us know how it turns out!
Best of luck Adam. You are a huge talent and I hope your aspirations are fulfilled … and your newly-found perspective lasts beyond your competitive running. Until then – go for it! Many, many folks, including me are big fans here in Boulder.
Best,
Jim
Thanks Jim! The Boulder running community ROCKS!!
It was great to see your post, I’m so glad you are racing again. I’m looking forward to reading ‘Running The Edge’ and know I will be inspired. I’ve been a huge fan of yours since reading RWTB and have watched ‘Five Thousand Meters: Nothing Comes Easy’ many times. When you said, ‘I realize that I am no different from the runner who is striving to break 40 minutes in the 10K’ I was like, ‘he’s talking to me.’ That has been my goal for a long time. I still believe I can/will do it, and like you will continue to dream big. Thanks.
Tom – I was talking to you! We are the same. That is the great thing about running and I am enjoying all the things I have in common with runners at every level. Good luck getting your goal! Keep dreaming and enjoy the book!
Good luck Adam!! We’re pulling for you!
Thank you!
Relax, relax, relax, Adam. You’ve done your homework. Run your race as if you are the grateful survivor of a shipwreck and leave the results to a Higher Power.
Good advice. Thanks Jim!
I love that you are still going for it. Looking forward to reading the book and seeing you race the trials. You are one of the most fearless runners of all-time and inspire others whether you win or lose.
Thanks Mani! You will love the book! Let us know what you think!
Adam, great post. However, I was saddened to read you say ” I feel that I have had more tragedy than triumph.” I think most top-level runners feel this way at the end of their careers. They focus only on “the one that got away”. It’s a byproduct of years of forming a mentality of accepting nothing less than perfection/winning; which you had to train your mind to do to in order to get to the levels you achieved.
But, you need to know that others do not view your career as “more tragedy than triumph”.
No one thinks 4 NCAA titles, many USATF titles, and an Olympic team, equals more tragedy than triumph.
I recall that the CU student newspaper calculated your NCAA win-loss record over all the races you ran in four years in cross country and against all opponents you were something like 7,823-23. Focus more on the 7,823, not the 23. Be proud.
Best of luck this weekend!
Sam
Sam – Great point! It is so true not just in running but in life. I always have a tendency to focus on what I don’t do well. I can handle 100 situations the right way and then screw up once and it haunts me. The same in running. As I learn and grow I am working on focusing on the positive and letting go of the negative. Your words help! BTW you have had a pretty good career as well in the steeple and other races! Congratulations!
Adam,
I’ve got nothing but flat out joy and a big old grin on my face after reading your blog. You have no idea who I am but I’ve followed your career forever as one who loves the sport of running, jumping, and throwing so very much. For you to get to the place you are now in your feelings about your sport, is simply the most refreshing thing I’ve read in a long time. Enjoy every second of your run in Philly, and the runs to follow. Your son will know that’s his daddy out there, and that will be etched somewhere in his memory forever. Fly now Adam for all the right reasons and congrats already for the ‘win’ in getting to the place you are now !!
Doug Allan
Doug – Your words mean a great deal to me! Running has given me so much in life and I am glad that I get the chance to do it a little longer. I intend to savor every step and then savor my time with Colt and Kara just as much!
I wish you all the best Adam!
Good for you pursuing your dreams and goals on your own terms!
Don’t ever give up on those hopes and dreams!
Good luck this weekend Adam!
Dick Beardsley
Thanks Dick! Your support means a lot!
Let’s go get ‘em this weekend, AG!! I will also be “toeing the line” with you. I hope I get a chance to say “hey” at the expo. peter
Thanks Peter! How did you do? Let us know on our facebook page if you get a chance!
You can do this.
Thanks for the support John!
Alright Adam: Loved reading this blog and it me pumped up as I’m running Philly RnR this Sunday too. Have a Great Run on Sunday!
Thanks Jerome! How did you do? Let us know on our facebook page!
Adam,
I doubt you’d remember, but I met you and your wife in the lobby of the Fairmont Hotel during the Rock N Roll 1/2 Marathon Chicago a few years ago. I ended up third overall, having been crushed by your wife in the last 5K. One thing I remember about that day was seeing you all over the course throughout the race. Your even threw a few words of encouragement my way; thanks! I even have a few pictures with you in them. Although you weren’t doing much racing at the time you struck me as someone who was still passionate about running. After reading this article I know you’re in a perfect place and have the perspective a runner needs to have, to love running regardless of the result. Thank you for inspiring others and not giving up on your dream!
David – Thanks for the support! I do love this sport and no matter if i am racing or Kara is racing, I will always enjoy cheering on people chasing their dreams and maximum potentials. Keep running the edge!
It is very hard to give something up like running, especially when there are things that you want to experience or accomplish and they are cut short by injury or whatever. We are not perfect beings so I have grown to understand that part of running is dealing with an imperfect body. And I know what it feels like to be fit (fit for me which is 1:13 HM) and shooting for PR’s and have it all dashed, but I just can’t let it go. I have problems with FAI, first in my left hip, and now in my right hip. It gets SO frustrating, but for some reason the fire is still burning. I don’t know when I will race again, but I can’t wait until it happens. Run for me, because I can’t even finish a 30 mile week and I would give anything to be able to go for a 2 hour run on a saturday morning.
Ethan – I know what you mean! The great thing about running is that we never have to give it up. Our best days and PRs eventually are a thing of the past but there are so many other reasons to run besides winning races and getting great times. You will heal. Take the time you need and let the fire smolder until you are able to get back on the roads! Good luck!
Congratulations Adam – looks like you did it! I am very happy for you.
Thanks DF!
congrats!! you did it!!
Thanks Mike!
Congrats Adam!
Thanks Jeff! Look forward to talking with you soon!
Congrats Adam!! I knew you would do it!!
Kelly – Thanks for believing in me!
Congratulations Adam…YOUR dream continues…! You continue to be an inspiration to so many people! Hosea: “For they have sown the wind, and they shall reap the whirlwind.”
Thanks Jeff!
Congratulations Adam! Looks like you ran a smart, consistent race…MUCH EXCITE!!!
Thanks Timo! It was tough but smart and consistent were two of my goals going in. I just needed to stay on schedule. Did your boys really score 19 points this weekend in a 15 team meet? That is almost unfair! Congratulations!
We did, plus 8 of the top 10 JV. It’s been exciting. 12 of my top 18 are in their first or second year of running. The young boys are starting to catch the vision of what is possible. Thanks for being an example to them.
Adam, I got to talk to you in Nashville at the expo while Kara was signing books and remember you talking about your fall racing goals. I loved the blog and got excited to think that you were about to go after something that I had talked to you about just a few months ago. I couldn’t be happier for you today! Congrats on a huge step forward. Keep on living the dream and enjoying the ride
Thanks Eric! It is conversations like the one I had with you that kept me going and wanting to chase my dreams.
Congratulations on your race today, Adam. I lived in Boulder in the mid-late 90s and thoroughly enjoyed watching your Rocky Mountain shootout victories. Through all your ups and downs, I’ve always rooted for you and appreciated how much you have contributed to the revival of American distance running. Our sport is indebted to you for the way you demonstrated that we CAN compete with anybody in the world, and I’m so pleased that you’ll get another opportunity to toe the line at the Olympic Trials. The best of luck to you next year. You deserve it.
Thank you Leslie! I loved running at the Rocky Mountain Shootout when I was in college! What great memories! Boulder is full of great runners and great people who have always been super supportive! All the best!
Congratulations, Adam. It’s truly inspiring to see you make the comeback. I know everyone here in Portland just got a lot more excited for the Olympic Trials.
Thanks Jared! The Portland running community is amazing and I really enjoy being a part of it!
This is very inspiring, thanks for putting it out there. And congratulations on your race today!
Thank you Jennifer!
Great race today, Adam. You are an amazing and inspiring racer. And, I know that you will continue to do great things at the Olympic marathon trials!
Thanks Peter! Racing is something I love and it felt great to get back at it!
Adam,
You have been inspiring me for years… and you are back at it with this post and your comeback. Congrats on qualifying, and enjoy the miles!
Best,
Patrick
Thanks Patrick! Looking forward to more great running memories!
You had a lot of people ‘running’ with you today who were no where near Philly…count me among them..WAY TO GO…fun, wasn’t it !!!!!
Yes Doug! It was fun and the support was truly inspirational! Thank you for the kind words!
Congrats on qualifying for the Trials Adam! You’re an inspiration to anyone who’s been in a slump as you’ve persevered through your own running struggles. What an awesome story that so many of us will look forward to following as you train for your first marathon…and what a first marathon to run! By the way, I grew up 3 hrs south of Portland and still love my Ducks
Thanks CJ – Must runners go through slumps or battle injury at some point in their running career. It is a great lesson in humility and determination. Go Ducks! (Actually I am more of a Beaver fan and a Colorado Buffalo at heart!)
Congratulations Adam!! Enjoy your success – 117 days to go !!
Thanks Simon! 117 is all? I better get to work!
Yay Adam!! Congratulations!! I stalked your result on the Philly site. :^) I’m so happy that you will be running in Houston and grabbed another dream for yourself. ENJOY training for your big marathon!!
Thanks Terzah! Now I have to get back to work training!
FAN.TAS.TIC! Thrilled to see your finishing time on Sunday. Me thinks you are a distance maven.
Congratulations on your race! Can’t wait to see what you do at the trials!!
Congrats on your race! We were all rooting for you! Philly was certainly the place for miracles and wonderfulness this past weekend. It was an honor to run in the same race with you, even if we finished many many minutes apart. Best of luck in the trials!
The accomplishments of the field that you demolished at the 1998 NCAA cross meet is testament to your ability. You have plenty of time to become a great marathoner. Be patient and recognize that the battle is much different and is often won simply by lining up healthy. You’ll always have the ability to get the racing part done – you’re made of something different than most runners. Good luck. No matter how things pan out, you’ve proved time and again that there’s always something left in the well for Adam Goucher.